Wednesday, December 25, 2019

Anxiety of Drinking Coffee, Soda, etc

i have anxiety. i m worry that much about my body, about what i drink. a few months ago i decided to stop drink coffee often. i limit it to only twice a month. i decide it myself.

i used to always said that coffee helps me writing the songs, coffee helps me stop my headache, and etc. i always said that coffee helps me a lot but i also worrying my body and my head after i have a cup of coffee. 

now, i'm working far from home. the office only serve us two brands of coffee and tea. the office is quite far from the city too.. so it's like we don't have much option to drink. i decided to quit soda and sweet drink since 2013. so, for me it's not a big problem when i dont have much option to drink. but, depends on the situation of my working place.. when everybody like drinking coffee every single day, it's like a right way to live, to survive and even it's like a must. i don't want to be like that. i mean.. to decide or doing the bad thing. you know, coffee isn't bad but if you consume it too much.. that's another case.